Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to directly prior to a training session or competitors. This therapy promotes the muscles and prepares the body to stand up to physical exertion.It raises adaptability and lowers the stress hormones in the body such as adrenaline. This allows the muscular t

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere between 2 days to straight before a training session or competitors. This therapy promotes the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress and anxiety hormones in the body such as a